FAQ

Trauma therapy is a form of counseling conducted by a licensed therapist with specialized training around the subject of trauma and its associated parts. Trauma therapists use modalities designed to address trauma specifically. Trauma therapy is a collaborative process where the therapist and client work together to determine the best course of action for treatment and how to conduct therapy on an ongoing basis.

The length of time in therapy is different for everyone. Whether therapy is short-, mid-, or long-term often depends on the nature of the problem, how long you have been living with it, and your therapeutic goals.

I use a program called Mentaya to assist with out-of-network insurance reimbursement. If you want to see your coverage, scroll down and check your benefits in real time. If you have coverage, we submit at no additional cost to you. Mentaya takes care of everything, including dealing with the insurance company. Going to therapy can be difficult enough, and dealing with the insurance company is both a hassle and time consuming. I make sure that is one less thing you have to worry about.

Sessions cost $205/53-minute hour, and are prorated for time variations. When you check your out-of-network benefits below, it will tell you your approximate cost per session based on your benefits package.

First sessions are typically characterized by you and your clinician getting to know one another. Often, this means reviewing your paperwork, speaking more candidly about expectations and needs, reaching a shared understanding of how therapy works, and engaging with a plan for this healing phase.

Contact me here using my booking site. Once I have a better idea of what you’re looking for, we can discuss the nature of your request and how we can work together.